Lets Heal

+07775 936192

Health is your birthright, education is my mission.

My goal is to help individuals take control of their health conditions more effectively, and even achieve complete recovery, empowering them to embrace a healthier more balanced lifestyle.

about lisa

I am a trained Naturopathic Nutritionist and Psychologist

 I’m excited about the work we do together because I have seen many times the power of it with both clients and in my own life. I will educate and guide you with nutrition, age-old healing techniques, the biological laws and more.

Nothing brings me more joy than seeing someone who has given up hope find their way and their vitality again.

WHAT I DO BEST

Health Coaching

Free introductory chat - 20 minutes

An opportunity for us to discuss what’s troubling you and for me to explain how I can support you on your journey. It’s a chance for you to determine if I’m the right fit to help you move forward and for you to ask any questions you may have.

Price: FREE

The Health Plan 4 - 5 hours

The start of the new you - online, via telephone or in person. To start, you’ll complete a health form either independently or together with me. Based on this, I’ll create and email you a personalised 4-8 week plan along with any relevant handouts. We’ll then schedule an hour-long session to review the plan in detail and ensure you feel confident moving forward.

Price: £150

Subsequent health sessions - 3 hours (booked after primary appointment)

We will arrange a date and time to review your progress, address any challenges, and provide new insights or strategies. This ensures you stay on track and continue making steady progress towards your goals and improved well-being. Online support is available for any questions.

Price: £80

The healing package - 9 hours

For those with a chronic health diagnosis, including cancer, neurological and auto -immune conditions. In-person or online.

An initial health form is completed to include dietary, medical and lifestyle information. Next, I will prepare your individual plan and an hour will be scheduled to deliver the 4-8 week Action Plan.

6 further 40 minute consultations will be scheduled to track and support progress.

Relevant handouts provided. Online support available for any questions.

Price: £280

The weight loss or gain package - 9 hours

Your journey begins with an initial consultation, online or in person, covering diet, weight goals, lifestyle, and emotional challenges. Ideal for those with disordered eating, weight loss needs, or recovering from illness, you'll receive a tailored 12-week plan with recipes, menus, shopping lists, techniques, and supplement advice.

8 further 30 min fortnightly consultations to discuss progress and changes.

Online support available for questions.

Price: £280

The Detox overhaul - 9 hours

Begins with initial consultation in person or online. A health form is completed to include detailed dietary information, health pattern and goals, lifestyle and fitness habits. An 8 week plan will be prepared and presented on detoxing specific organs. Namely work will be concentrated upon the colon, liver, lymphatic system and kidneys.

4 fortnightly or monthly consultations of 1 hour will be made to discuss progress and changes.

Relevant handouts will be emailed. Online support available.

Price: £280

Just because no one else can heal or do you inner work for you doesn't mean you can, should , or need to do it alone.

- Lisa Olivera

why choose us?

What Makes Lisa Unique?

I am not just a nutritionist but also a naturopath and a trained psychologist, holding a certificate in counselling.

I have a deep understanding of the body-mind connection and am knowledgeable in various modalities, including Bach flower remedies, German New Medicine, and energetic therapies.

With Lisa’s compassionate care, you’ll receive personalised, thoughtful support designed to meet your unique needs.

things my clients have said about me

 
 
 
I started working with Lisa after two years of debilitating gastric issues and pain which had left me exhausted and exasperated with conventional medicine. Nothing I did seemed to work and I felt like I was in physical and emotional crisis. From our very first contact, Lisa was reassuring, knowledgeable and so supportive and instantly put me at ease with her bright and friendly approach. She quickly developed a bespoke 6 week holistic plan for me which I followed diligently and we had weekly video calls to assess my progress and deal with any issues. I have now completed my program and to say I feel transformed in every aspect would be an understatement. Lisa has taught me the importance of the mind/body connection and also how important it is to detoxify the body and balance our hormones. I cannot thank Lisa enough for helping me to get my life back on track; I am no longer in constant pain and I have regained my confidence in food and enjoy eating again. I would urge anyone who is experiencing similar issues to work with Lisa, there is light at the end of that tunnel and Lisa holds the candle.                Louise from Surrey

“I have been going to see Lisa because I was suffering with various ailments, including depression, being overweight, lack of energy actually at one point I was constantly tiredness but mostly I wanted have a happier outlook and healthier lifestyle which I could maintain.  Lisa was so very professional and thorough; she is also very passionate about what she does and her knowledge of her subject is so very impressive.  Lisa has constantly given me valuable advice and guidance which has resulted in a huge improvement in all areas of my health.  I have also experienced increased energy levels, weight loss and happily an overall improvement in my mental wellbeing,  I feel more positive again which has changed my world enormously. I can honestly and wholeheartedly recommend Lisa to anyone and I know that after a consultation and following her advice anyone will find improvements in the areas they are wanting to address and much more too.  Thank you for changing my world for the better.”                                                                                          Sonia from Yorkshire

I have been going to see Lisa for the last 6 months, since November 2012, for both nutritional advice and massage. I went to Lisa initially because I was suffering with various ailments, including asthma and felt that I might benefit from a change in my diet but had no idea where to start. Lisa has given me valuable advice and guidance which has resulted in a huge improvement in my health. I have also experience increased energy levels, less aches and pains, weight loss and improved sleep. The massage treatments are also wonderful and leave me feeling relaxed and refreshed, thank you so very much for all your time and effort, it is very appreciated!!   Karen from Farnborough

I saw Lisa in 2012 for help with my Fibromyalgia which I had struggled with for several years. Through Mindfulness I had made a lot of progress and after a  weekend on a retreat I felt empowered and brave enough to see Lisa to look at my diet and any changes I could make to further help my condition and general health. Lisa was warm and engaging from the beginning and very sensitively handled my issues and concerns. Thanks to her wealth of knowledge and gentle way of introducing new ideas and information about nutrition and health I have lost nearly two stone and feel in control of my fibromyalgia and general health .
I highly recommend her.
 Jackie from Odiham
 
A little note to say a big thank you. My mother has explained to me how much better she now feels after receiving your treatment.
 However, the real reason that I want to extend my sincerest gratitude to you, is because for the first time in sixteen years she was able to speak about the loss of my brother, to another person that is emotionally detached from her. And, for me this is a miracle. For the first time in sixteen years you are the only other person, beside myself, & one or two close friends, that she has been able to open herself up to, & speak about the loss. For me, this is an integral part of her recovery, & I am staggered that she has found the courage to take this leap in faith with you. I am indebted to you for helping my mother manage her issues, but also for helping her to find the door inside that has been closed for so, so long. Now I know that she can begin the process of opening it, & retrieving what’s inside the room.
 Matthew from London
 
 
Scroll to Top